Shake well, dispense
aprox. 3 - 5 drops onto palms, rub vigorously and immediately apply to
appropriate area (base of spine, groin area, or feet). Use 2 - 3 times a
day, or use in bath.
You can use with visualization, meditation, chakra clearing techniques or on its own.
Use for up to five days, then move up to second chakra activating, if you feel ready. Otherwise use for one week, to 9 days (for extreme cases of root chakra weakeness.)
After moving through all 8 Chakras, one can have an integration period and come back to base chakra re activation ritual.
Once activating and healing the first three chakras on your first round, be sure to activate and heal the Heart before ascending higher.
We can always return to the base to recycle for a deeper healing and empowerment.
Root Chakra Affirmations
I feel deeply rooted.
I am connected to my body.
I feel safe and secure.
Just like a tree or a star, I have a right to be here.
I stand for my values, for truth, and for justice.
I have what I need.
I am grounded, stable, and standing on my own two feet.
I nurture my body with healthy food, clean water, exercise, relaxation, and connection with nature.
I am open to possibilities.
I am grateful for all the challenges that helped me to grow and transform.
I trust in the goodness of life.
I make choice that are healthy and good for me.
I trust myself.
I love life.